326 – Platinum Jubilee – Day 326 – Daily Content Challenge

Platinum Jubilee Platinum Jubilee – Day 326- Daily Content Challenge I celebrated my birthday on Friday while in Kamloops, BC attending the Canada 55+ Games.  When I returned home to Lethbridge there were two birthday cards in my mailbox.  One from each of my two siblings – one older than me and the other younger.  …

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325 – Gratitude – Day 325 – Daily Content Challenge

Gratitude Gratitude – Day 325- Daily Content Challenge Food for Thought –  “Those who thank God much are the truly wealthy.  So our inner happiness depends not on what we experience but on the degree of our gratitude to God, whatever the experience.” – Albert Schweitzer (1875-1965) Expressing gratitude can positively change your brain.  Dopamine…

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324 – Birthday 2022 – Day 324 – Daily Content Challenge

Birthday 2022 Birthday 2022 – Day 324 – Daily Content Challenge  Spent the morning at the BC Wildlife Park with my cousin.  Most of the animals here have been rescued.  Broken wing, injured in the wild. We saw grizzly bears, raccoons, eagles, bighorn sheep, horses, various reptiles and insects, Trumpeter Swans, and a mother duck…

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323 – Canada 55+ Games – Day 323 – Daily Content Challenge

Canada 55+ Games – Kamloops, BC Canada 55+ Games – Kamloops, BC – Day 323 – Daily Content Challenge Kamloops, BC is hosting the 2022 Canada 55+ Games and I am participating in Scrabble on the Alberta Team. The City of Kamloops occupies land that has been a place of great cultural and economic importance…

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322 – Never Give Up – Day 322 – Daily Content Challenge

Never Give Up Motivation – Never Give Up – Day 322 – Daily Content Challenge Motivation – Never Give Up Resolve never to quit, never to give up, no matter what the situation. Jack Nicklaus The expression ‘Never, never give up’ means to keep trying and never stop working towards your goals. Jack Nicklaus is…

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321 – Transparency – Day 321 – Daily Content Challenge

Transparency Motivation – Transparency – Day 321 – Daily Content Challenge Motivation – Transparency The single most important ingredient in the recipe for success is transparency, because transparency builds trust.  Denise Morrison The most important ingredient in the recipe for success is transparency.  Transparency implies openness, communication and accountability.  It refers to a state in…

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320 – Balance – Day 320 – Daily Content Challenge

Balance Motivation – Balance – Day 320 – Daily Content Challenge Motivation – Balance Happiness is not a matter of intensity but of balance, order, rhythm and harmony. Thomas Merton Balance is a condition in which different elements are in the correct proportions.  Balanced living means considering all aspects of your life. Your relationships, work,…

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319 – Synergy – Day 319 – Daily Content Challenge

Synergy Motivation – Synergy – Day 319 – Daily Content Challenge Motivation – Synergy Unity is strength. Synergy is might. Teamwork is power.  Matshona Dhliwayo Strength, Might and Power.  Might is physical strength or power.  If you try with all your might to climb a difficult rock wall, it means that you try as hard…

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