Be Uplifting and Reach for New Heights

Mountains are large landforms that rise above the surrounding land.  They are formed when rocks on the earth’s crust are pushed together.  The highest mountain on earth is Mount Everest located in the Himalayas.

The Rocky Mountains are a major mountain range in North America stretching more than 3,000 miles from northern British Columbia in Canada to New Mexico.  The highest peak in the Rocky Mountains is Mount Elbert in Colorado.  

Rocks that make up mountains can be composed of igneous, sedimentary, or metamorphic rocks.  Igneous rocks are formed when magma (molten rock) cools and solidifies.  Sedimentary rocks are formed when sediment accumulates and has been compacted and cemented together.  Metamorphic rocks are formed when existing rocks are subjected to intense heat and pressure.  

Mountains are majestic in their grandeur and beauty.  They rise high above the earth and reach for the heavens.  Their snow-capped peaks are a reminder of the power of nature and creation.  Mountains can take your breath away.  They can offer a sense of adventure and challenge as you explore the trails and summit their peaks. 

Mountains can present a number of challenges and limitations. Variable weather conditions and terrain can make navigation and route-finding difficult.  Hikers must be prepared for sudden changes in temperature, wind and rain.  The rugged terrain can be physically demanding and require a high level of physical fitness.  Adventurers need to come prepared with the necessary supplies and knowledge in case of emergency.  

These are the sayings on the bookmark called Advice From a Mountain.

• Reach for new heights

• There is beauty as far as the eye can see

• Climb beyond your limitations

• Be uplifting

• Savour life’s peak experiences

• Rise above it all

• Rock on!

Here are my comments about each of these sayings.

• Reach for new heights - Looking at the mountains is inspiring and the majesty of the mountains calls you to reach up and strive to attain your goals and dreams.

• There is beauty as far as the eye can see - Standing at the top of a ski run and taking in the view all around you is breathtaking.

• Climb beyond your limitations - Step out of your comfort zone and take that next step.  Go a little further each day.

• Be uplifting - Encourage someone else and help them as they strive to reach their goals.

• Savour life’s peak experiences - Enjoy the wins as you make progress every day.

• Rise above it all - Be inspiring.  Accept the challenges and rise above it all.

• Rock on! - Keep on going.  You are doing great.  Celebrate!

Have a great day everyone.  Be uplifting and reach for new heights.

# living life abundantly  # published author  # travelling tuesdays